TRAINING METHOD
Action speed is the crucial skill in modern football. Today, players must react in the tightest spaces — often just 35x25 meters — at lightning speed to perceive, decide, and act. RESWITCH makes exactly this skill trainable directly in team training for the first time.
Training bibs and Goal Markers featuring the categories Color (Red vs. White), Symbol (Diamond vs. Circle), and Number (1 vs. 2).
For our training method, we developed training bibs and matching goal markers featuring different colors, symbols, numbers, and letters. This allows you as a coach to change team assignments during a game situation.
Changing teams and changing situations
Example: We play in 'Red against White'. You're wearing a red bib. I'm wearing a white bib. Our trainer now switches to the number category by shouting. A new situation arises:
Since we both have an A, we both play together now. This means that I am no longer allowed to attack you, but rather have to offer myself in free space. In this way we train speed of action and game intelligence. These are exactly the requirements we need in modern football.
These three skills are the key points of speed of action :
• Perceive
• Decide quickly
• Act correctly
Today it is more important than ever to have players who act quickly , because the action on the pitch has been reduced to a small area of 35x25 meters for the professionals. This means that players have to act under increasing space, time and opponent pressure .
We can describe players who solve these pressure situations quickly and correctly as game-intelligent . Coaches can already teach the players technique, tactics and speed. Now it is also possible to train speed of action and game intelligence in a completely new way.
The RESWITCH TRAINING METHOD IN 90 SECONDS:
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How exactly can you use RESWITCH?
RESWITCH adds great value to every team training session. For the first time, coaches can train football-specific, game-related cognitive skills with all their players. This example demonstrates an introductory exercise for team training.
You can use RESWITCH in individual and group training. Even with just a few players, the bibs, Goal Markers, and cones are ideal for varied cognitive training!